Depression Counseling in Katy Texas
We provide effective therapy when you need it most. Sometimes it feels like you are just existing…. we help you thrive.
You’re tired of struggling with depression
The weight of depression can be heavier than you ever imagined, and it is weighing you down day and night. Who would have thought that at this point in your life you would begin a daily struggle with feelings of hopelessness and discontentment? The change in sleeping patterns and appetite makes life more difficult. Not to mention the lack of concentration, agitation, irritability, and possibly excessive crying. Maybe you are starting to isolate yourself more and more as it seems unrealistic to socialize even in day-to-day situations causing relationship roles to begin to change or you may even be seeing relationships slipping away.
Our Therapists can help
Scheduling an appointment with one of our trained professionals for depression counseling could be just what you need to get through this hard time. When you are dealing with all of these new feelings that come along with depression there is light at the end of the tunnel. When you reach out to someone who is clinically trained to help you build the tools that you need to cope with depression you will begin to get through the struggle that is depression.
At Katy Counseling you will get the chance to speak with your therapist openly and let them know not only what you are struggling with, but what you are expecting from your time with them. Talking through what you are going through with a counselor will be helpful, but more than that our counselors will partner with you in making a treatment plan that has measurable outcomes. With the help of your therapist, you will be able to make strides in your mental health and see life in a more positive way or get back to a lifestyle you used to be able to live in.
Signs you may need depression counseling
The symptoms of depression can look different from case to case. While some people may be sleeping more than ever, some people are unable to sleep as their thoughts keep them awake. Some people may be eating more than they would normally eat, while other people might have an extremely decreased appetite. Since each person’s symptoms can be so different it is important to talk to a mental health professional about what is going on with you! See below for signs you may need depression counseling:
Changes in Mood
- Loss of Interest in actvities
- General Discontent
- Loss Of Pleasure
- Loss of Appetite
- Excessive Hunger
- Aches and Pains
- Nausea or Diaharrea
- Sleep disturbances
- Weight Changes
Changes in Behavior
- Frequent agitation
- Constant Crying
- Social Isolation
- Thoughts of suicide
- Difficulty Concentration
- Poor memory
- Repeated or intrusive thoughts
Our Therapists can Help
Our team has been preparing for this moment, the moment you reach out for help. Our therapists have been thoroughly trained to help you find peace in this extremely trying and painful time. The therapist will work with you to help build a way out of a painful space and find freedom.
After over 12 years of training in depression counseling our therapists are very familiar with the different tactics and tools that are available to aid in your recovery, as well as the relational skills to help you feel comfortable and confident while doing so.
What to expect in Depression Counseling
While there are many ways to approach the treatment of depression, we like to take a holistic approach and look at all areas of your life. First, we will conduct a complete assessment to understand your unique story, underlying thoughts or life experiences that may be contributing to the depression itself and goals for counseling. Once we have a plan in place, your therapist will work with you to learn new skills and tools to improve your life, cope with stress, and improve relationships.
- Learn more about our depression counseling team here.
- Fill out our convenient online contact form for more information.
- Begin the journey to healing today – schedule a free consultation
Other Mental Health Services Offered At Katy Counseling
In addition to offering therapy for depression, we also offer a wide range of services for adults, teens, and children. These services include Play Therapy, Teen Counseling, Counseling for Women, Couples Counseling, Trauma Counseling, and Lens Neurofeedback. Our goal is to meet you where you are and help guide you through the issues you are facing in a positive and supportive way.
If you or someone you love are Suicidal Please Call 911 or contact 988 for Live support
Download our FREE Depression Guide Here