Depression Counseling in Katy Texas

We provide effective therapy when you need it most. Sometimes it feels like you are just existing…. we help you thrive.

A woman looking concerned sits with her chin resting on her hand representing a woman dealing with depression and anxiety. Counseling for Women in Katy, TX is here to help you overcome these challenges.

You’re tired of struggling with depression

The weight of depression can be heavier than you ever imagined, and it is weighing you down day and night. Who would have thought that at this point in your life you would begin a daily struggle with feelings of hopelessness and discontentment? The change in sleeping patterns and appetite makes life more difficult. Not to mention the lack of concentration, agitation, irritability, and possibly excessive crying. Maybe you are starting to isolate yourself more and more as it seems unrealistic to socialize even in day-to-day situations causing relationship roles to begin to change or you may even be seeing relationships slipping away.

Our Therapists can help

Scheduling an appointment with one of our trained professionals for depression counseling could be just what you need to get through this hard time. When you are dealing with all of these new feelings that come along with depression there is light at the end of the tunnel. When you reach out to someone who is clinically trained to help you build the tools that you need to cope with depression you will begin to get through the struggle that is depression.

At Katy Counseling you will get the chance to speak with your therapist openly and let them know not only what you are struggling with, but what you are expecting from your time with them. Talking through what you are going through with a counselor will be helpful, but more than that our counselors will partner with you in making a treatment plan that has measurable outcomes. With the help of your therapist, you will be able to make strides in your mental health and see life in a more positive way or get back to a lifestyle you used to be able to live in.

Signs you may need depression counseling

The symptoms of depression can look different from case to case. While some people may be sleeping more than ever, some people are unable to sleep as their thoughts keep them awake. Some people may be eating more than they would normally eat, while other people might have an extremely decreased appetite. Since each person’s symptoms can be so different it is important to talk to a mental health professional about what is going on with you! See below for signs you may need depression counseling:

Man with depression in depression counseling

Changes in Mood

  • Moodswings 
  • Hopelessness
  • Sadness
  • Loss of Interest in actvities
  • General Discontent
  • Loss Of Pleasure
  • Guilt
  • Numbness

Physical Symptoms

  • Fatigue
  • Restlessness
  • Loss of Appetite
  • Excessive Hunger
  • Aches and Pains
  • Nausea or Diaharrea
  • Headaches
  • Sleep disturbances
  • Weight Changes

Changes in Behavior

  • Frequent agitation
  • Irritability
  • Constant Crying
  • Social Isolation

Cognitive Symptoms

  • Thoughts of suicide
  • Difficulty Concentration
  • Poor memory
  • Repeated or intrusive thoughts
A therapist offering counseling to a woman sitting in an office

Our Therapists can Help

Our team has been preparing for this moment, the moment you reach out for help. Our therapists have been thoroughly trained to help you find peace in this extremely trying and painful time. The therapist will work with you to help build a way out of a painful space and find freedom.

After over 12 years of training in depression counseling our therapists are very familiar with the different tactics and tools that are available to aid in your recovery, as well as the relational skills to help you feel comfortable and confident while doing so. 

What to expect in Depression Counseling

While there are many ways to approach the treatment of depression, we like to take a holistic approach and look at all areas of your life. First, we will conduct a complete assessment to understand your unique story, underlying thoughts or life experiences that may be contributing to the depression itself and goals for counseling. Once we have a plan in place, your therapist will work with you to learn new skills and tools to improve your life, cope with stress, and improve relationships.

Other Mental Health Services Offered At Katy Counseling

In addition to offering therapy for depression, we also offer a wide range of services for adults, teens, and children. These services include Play TherapyTeen Counseling, Counseling for WomenCouples CounselingTrauma Counseling, and Lens Neurofeedback. Our goal is to meet you where you are and help guide you through the issues you are facing in a positive and supportive way.

If you or someone you love are Suicidal Please Call 911 or contact 988 for Live support

Download our FREE Depression Guide Here