Expert Adult Counseling in Katy, TX

We know that life can bring unexpected struggles, grief and trauma. We are here to help!

Adult counseling session at Katy Counseling, woman holding coffee cup on couch

Are you Tired of struggling?

We know that adults face hardship of grief, trauma, job loss and struggles with family and relationships. Life is hard and the struggle is real! Too often adults that need support and counseling put it off until the last moment and by then it feels as if it is hopeless or just too plain hard. Unfortunately, for many that means living with crushing anxiety or depression, or white knuckling it through life just hoping things will somehow magically get better.

Counseling can Help Adults thrive

Imagine a world where you wake up feeling confident you can handle whatever the day brings, where you have tapped back into the creative parts of yourself and have a sense of calmness knowing you can manage your emotions and the stressors of life. These are the kinds of reports we get from clients each and every day after doing the work and reaching their goals in counseling.

Our therapists are experts in mental health with decades of combined experience across multiple different areas. This means we have an adult counseling expert for nearly every need whether addiction, mood disorder, major life changes infidelity, anger management or issues related to women. Research suggests that all individuals can benefit from therapy. Our customized approach to therapy ensures you get the best care possible and will know exactly what is happening every step of the way.

Why Choose Adult Counseling?

We also know it can be difficult to reach out for help, much less professional therapy. Our counselors believe in helping adults of all ages overcome these challenges in the most efficient and appropriate way possible. Our trained therapists specialize in a variety of mental health concerns and can tailor a plan specific to you.

Some of our areas of specialty include:

Our Approach to Adult Counseling

We believe every individual is unique and that no one size fits all approach is best for everyone. As a result, we have therapists trained in a variety of different approaches to help a wide range of people. In general, you will meet your therapist for an individual assessment and intake appointment to review history, symptoms, and goals. After this appointment you will work collaboratively with your counselor to create a treatment plan that will help you achieve your goals in the time frame you desire.

Some types of treatments available are CBT, DBT, Motivational Interviewing, Harm Reduction, EMDR, ART, IFS, Sand Tray, Substance Abuse Counseling, Reality Therapy and Person-Centered Therapy.

Flexible Options – No Excuses

We know life is busy and it can be hard, if not impossible to slow down and take time for yourself. As a result, we have tried to make therapy as accessible as possible by offering appointments in the early morning, late evening and weekends. We even have virtual appointments available for those traveling or needing to reduce time away from work or home responsibilities.

We also offer therapy in intensive formats and extended sessions to help provide rapid resolutions. For those needing simpler interventions, several of our therapist offer solution focused brief therapy to address only pressing concerns. Our ability to fit your schedule and particular needs makes therapy more accessible than ever before.

We also know that therapy can be expensive. We work hard to create treatment plans that provide real results to get your better faster and spend less time and money. We work with all HSA and FSAs and help our client file claims with insurance to take advantage of out of network benefits.

Do You Need Adult Counseling In Katy, TX?

Therapy with a therapist specializing in adult counseling issues can help you learn skills and tools to reduce the stress that comes with life’s unexpected challenges and the weight of experiences from the past.  You are not in this alone. If you need strategies to successfully live your best life, Katy Counseling is here to help. Follow the steps below to start your journey to finding yourself.

Other Mental Health Services Offered At Katy Counseling

In addition to offering services for Women’s Issues, we also offer a wide range of services for adults, teens, and children. These services include Play TherapyTeen Counseling, Counseling for WomenCouples CounselingTrauma Counseling, and Lens Neurofeedback. Our goal is to meet you where you are and help guide you through the issues you are facing in a positive and supportive way.